Self Love Course

Your 4 Week Journey

It's Time to Start Your Journey

Self-paced support for women who want more clarity, connection, and confidence.

These courses were created for women who are ready to stop second-guessing themselves — in dating, in self-worth, and in everyday life.

Each course includes short video lessons, guided prompts, and space to reflect at your own pace.

No pressure, no performance — just honest guidance you can come back to anytime.

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Backpacking Trips
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Backpacking Trips
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Winter Sports
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What you get

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FAQ

Who is this course for?

For anyone who feels disconnected, stuck, or tired of being too hard on themselves — no matter where you’re starting from.

Not at all. This course is designed to meet you where you are — whether you’re brand new to this work or have been on a personal growth journey for years. All you need is curiosity and honesty.

There’s no set pace. You can go through it in a weekend or take your time — whatever feels right for you.

No, this is not therapy and doesn’t replace professional mental health support.

It’s a space for self-reflection, self-connection, and emotional clarity — created to support you in your everyday life, not to diagnose or treat.

While this is a self-guided course, you’re not alone. You can always reach out via email or book a 1:1 session if you’d like more personalized support. This course is your space — and I’m here if you need me.